April 17th, 2019
During the early days of the environmental awareness movement, those who demonstrated against pollution, toxic chemicals, and the general public health were known as hippies. The early 1970s were a time of change, and assertions that we needed to pay more attention to the Earth's atmosphere were generally dismissed. But within a couple decades, it had become clear that the previous generation was right; the citizens of the world needed to become more environmentally conscious.
Many people feel that they can't make a difference if they don't do something big. But caring for the environment doesn't have to be an all-or-nothing concept. In fact, the little things you do can add up to make a great impact, especially in our community. Here are a few ways you can help the environment on Earth Day, April 22nd and all year around.
Four Small Ways to be Environmentally Friendly
- Recycle Your Textiles. Nearly 21 million tons of textiles are added to American landfills each year, according to the Environmental Protection Agency. Donating your unwanted clothing to a secondhand store or an organization that repurposes fabric helps cut down on solid waste and conserves natural resources.
- Reduce Usage of Disposables. Plastic bottles and bags, disposable diapers and other things we can use and toss out are convenient, but they're not necessary. Simply choosing to replace one of type of disposable with a reusable product can help you cut down on waste that has a large negative impact on our environment.
- Conserve Water. If everyone in the United States turned off the water while brushing their teeth, more than 1.5 million gallons of water could be conserved. Turn the water on long enough to wet your toothbrush for brushing and rinsing, and then immediately turn the water off again.
- Turn Off the Lights. Flip the light switch to "Off" if you're going to leave a particular room for 15 minutes or more. This will conserve energy on incandescent light bulbs and cut down on cooling costs.
It's not necessary to be an activist or install solar panels all over your home to help the environment. Although you can do these things, the little everyday measures make a big difference in helping to conserve energy and the environment, while reducing your carbon footprint. Our team at Saba Orthodontics wants to remind you to celebrate Earth Day and help the environment, knowing that it will benefit your and your children's generation.
April 10th, 2019
Drs. Saba and Mina and our team get this question a lot. The word lingual means tongue, and lingual braces work in a similar fashion to regular braces, but with one important difference: Lingual braces are attached to the inside surfaces of the teeth facing the tongue, so they are practically invisible. Plus, they can align your teeth just as effectively as traditional braces. Treatment time with lingual braces at Saba Orthodontics is similar, too. Of course, each patient’s treatment time depends on his or her unique case.
What are the advantages of lingual braces?
Besides being completely invisible while straightening your teeth, lingual braces are just as efficient as clear aligners when it comes to complex movements such as correcting rotations, closing extraction spaces, or changing the height of your teeth. Plus, any discoloration or white spots that occur from wearing braces will be on the inside of your teeth. Lingual braces are also custom fit to each patient, which ensures a higher level of comfort.
If you have been considering orthodontic treatment, or would like to learn more about how lingual braces work, we encourage you to give us a call at our convenient Washington DC, or Sterling office. Drs. Saba and Mina and our team at Saba Orthodontics will be happy to answer all of your questions and help you determine if lingual braces are right for you.
April 3rd, 2019
It's springtime and it's again time to remind our patients at Saba Orthodontics to protect their faces and pearly whites while out on the field playing sports. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults have more than 5,000,000 teeth knocked out in sporting events annually.
If you are planning on participating in spring sports, it’s imperative to have a proper-fitting mouthguard. Mouthguards can prevent chipped or broken teeth, lip and cheek injuries, jaw fractures, mouth lacerations and even concussions.
Having a mouthguard can make the difference between losing your teeth or not, and because many of our patients who play high school sports have jaws that are still growing, last year’s mouthguard may no longer fit as it should. Drs. Saba and Mina and our team at Saba Orthodontics can fit you for a new guard.
To learn more about mouthguards or for general questions about your treatment at our Washington DC, or Sterling office, please give us a call!
March 27th, 2019
If you’re thinking about investing in braces, there are a few things you should take into consideration. It’s normal for adult teeth to come in crooked, which is why braces are a common solution for teens and adults who desire a beautiful smile.
Your dentist may recommend orthodontic treatment if crooked teeth begin to affect your or your child’s oral health. But many factors go into whether braces would be right for you or your child, or not.
Modern orthodontic treatments offer numerous options for the typical issues people face, such as crooked teeth or jaw alignment problems. Malocclusion, otherwise known as having a bad bite, is common in patients with crooked teeth.
Braces can be worn for a short period of time to correct uneven jaw alignment, which may be the cause of an underbite or overbite in patients. A retainer is worn afterward to keep the newly straightened teeth in place.
Now that one in five braces wearers is an adult, grownups have a variety of braces options. Braces are typically left on for at least one year to straighten teeth effectively. Options can include regular metal braces, clear braces, or Invisalign® aligners.
If you’re an adult and would prefer a discreet treatment, clear braces or Invisalign retainers are your best options. Drs. Saba and Mina will be able to provide you with a recommended best route of treatment depending on what you’re trying to accomplish and what your budget is. Before getting braces, it’s worth learning about all the methods of treatment available at Saba Orthodontics.
Be sure to contact your insurance company before your appointment to see if orthodontic treatments are covered; otherwise, you may want to plan to pay for out-of-pocket costs. If you have questions regarding the types of treatment we provide for our patients, call our Washington DC, or Sterling office for more information.